**this has nothing to do with my own mother, the second part of this post references key parts from the writer of narcissists suck blog i’ve only included excerpts from a few of her posts.**
for as long as i can remember, i’ve been fascinated with certain personality disorders and serial killers. after becoming a parent to the girl and pregnant with the boy i became much less interested in these things. more than likely b/c it was just too close to home and my one and only fear in this world is for someone to hurt either of my children.
i’ve been able to get back to my “hobby” of learning about personality disorders and found this site the other day. the site is very extensive with a lot of personal experience from growing up with a narcissist parent.
recently i found a few sites that give you a BUNCH of information about narcissists.
one site, titled narcissistic abuse has a lot of good information like the characteristics of a these fun people. i’ll list a few here but the full link can be found here. (keep in mind that some of these can apply to the whole world, including me but those with disorders like these tend to tip the scale pretty heavily.)
this was written using a “male” example but the website notes that it’s equally a female problem too.
- Self-centered. His needs are paramount.
- No remorse for mistakes or misdeeds.
- Does not care about the consequences of his actions.
- Projects faults on to others. High blaming behavior; never his fault.
- Has a good front (persona) to impress and exploit others.
- Tremendous need to control situations, conversations, others.
- No real values. Mostly situational.
- Often perceived as caring and understanding and uses this to manipulate.
- Secret life. Hides money, friends, activities.
- Grandiose. Convinced he knows more than others and is correct in all he does.
- Sabotages partner. Wants her to be happy only through him and to have few or no outside interests and acquaintances.
- You feel miserable with this person. He drains you.
and a tip:
TIP: Don’t enrage the narcissist in your life. He or she will make you pay. Stay calm and plan your exit. Don’t give in to ‘letting it all out’. Narcissists don’t forget and they like revenge.
the second site that i mentioned above if very helpful, based on personal experience from growing up with a parent that is a narcissist.
from the “family tyrant” post:
Narcissists aspire to perfection. In their sphere of influence they pursue perfection at every moment in every circumstance. Because of this transcendent need to keep up the illusion of perfection, the children of narcissists are taught early on to hide the family’s skeletons. The sermon is oft preached that there will be no exposure of the internal workings of the family to those outside the walls of the house. This imperative is enforced ruthlessly using behavior modification techniques which can include derision and mockery right up to physical abuse. There are grave penalties for talking to “outsiders” for the narcissist-ruled family.
This is one way that a narcissist’s family resembles a cult. Family members are cut off from the outside. Outsiders can, and usually do, include extended family. Children are taught that it is a mortal sin to violate the “no talk” rule. These rules are even more stringent when there is physical and sexual abuse in the home. In this way, the family becomes an appendage to the narcissist’s illusion of perfection. They are forced to share and support his delusions. A House of Insanity which presents as the House of Perfection to those on the outside looking in.
Secretiveness and false reality built his kingdom. The converse will destroy it. Talking to each other, or a sympathetic outsider, and a rejection of the lies and falsity of the narcissist spell doom for his fascist rule. He will have a very hard time reconstructing his false reality if a defector lives outside his control. The mirror will be broken or, at least, very cracked. The psychosis is no longer shared therefore the narcissist has a much harder time maintaining his false reality in his own head.
You want to shake up the world of the narcissist? Live outside his control; live outside his false reality.
The absolutely most devastating behavior (to the narcissist) to develop in his subjects is if they start comparing notes. Narcissists instinctively use “divide and conquer” to gain the upper hand in their fiefdom whether that is the home or the work place or the non-profit organization. He uses lies and gossip to develop animosity and jealousy between people.
from the post titled, “a force of nature“:
If you’ve withheld forgiveness from the narcissists in your life then I am sure you have experienced some particular accusations. These come from the narcissist and their sympathizers. They accuse you of “refusing to forget the past”, “holding a grudge”, “being resentful”, “not letting go”. One of my and my family’s favs is “a heart full of hate”. We erupt in gales of laughter when we conjure up that particular memory of my father’s accusation in defense of my mother.
Narcissists have a very limited range of emotions. While being able to fake having a wider range of emotions, they really operate on an emotional level of an animal with the two primary motivating emotions of fear and anger (jealousy is a close third, but is really a combination of the other two). This is one reason they impute one of these two emotions to you when you are not behaving properly. They project their own emotional state or reactions to you. Which is why, when you calmly and firmly withhold absolution for their misdeeds, they immediately assume a negative.
Emotionally healthy people are realists. They are people who want to see reality, accept reality and live in reality. The realist has seen that the narcissist is not wanting a real gift of forgiveness, therefore the realist has accepted that truth and proceeded to live their life based on that truth. The realist doesn’t have to be upset or angry about this reality because it never does any good to get pissed and stay pissed at reality for any length of time. Reality is. If you refuse to accept what is, you end up fighting truth. Not a good situation since, in the end, truth wins. The person I’m describing is able to depersonalize the behaviors and accusations of the narcissist because they’ve come to understand that the narcissist is not truth-based. Because an emotionally healthy person is only interested in truth-based reality, they don’t take a lying narcissist at their word. When the narcissist starts hurling accusations the realist doesn’t take them to heart once they’ve figured out that the narcissist is an inveterate liar.
from the post titled, disproportional responses or when the “crime” doesn’t fit the punishment:
One of the oft used tools in the narcissist’s manipulation toolbox is disproportional response. This technique is highly effective on adults; it is devastatingly effective on children.
Any abusive tactic is targeted at one goal: control. The narcissist is consumed with controlling his version of reality which means he must control you in order to maintain a sense of the world as he has defined it. The narcissist attempts to maintain “order” and internal cohesion in himself by shaking up your world. By confusing you, he gets to feel sane. By fragmenting your reality he gains a sense of wholeness. Yeah, it’s twisted.
If you have children with a narcissistic spouse, you owe it to those children to get them away from the narcissist parent. This type of abuse is extremely destructive to the hearts, minds and souls of children who have no power to get away from it. The capricious and disproportional reactions are corrosive to the child’s sense of security which will undermine a child’s psychosocial development
from the post titled, “narcissists can’t be rehabilitated“:
The logic is that the malignant narcissist is a case of arrested development. They have never progressed on to emotional, spiritual and mental maturity. So you get a constant view of the child they were at six when watching the operation of the grown narcissist.
Let’s go from the thought above to this thought: The narcissist is a malicious child cloaked in an adult body. Because the malignant narcissist has always been what they are it is impossible to “rehabilitate” them.
from the post titled, “an accurate measure of mental health ISN’T lack of anger“:
With narcissists, what suffices as knowledge of you is that they have learned a few of your buttons. With a little trial and error they have divined how to get you to jump when they say jump. This is what they use to pretend to themselves, and to you, that they know you better than you know yourself. They have summarily decided that because they can manipulate you with a few of your fears, or with your decency, they know who you are as a person. Unless you are simply a construct of a few base fears…this can’t possibly be true.
Humans tend toward considerable complexity. Well, at least, normal humans do. Narcissists are different in this regard. In case you haven’t already noticed it, narcissists are very predictable and basic. Nevertheless, each narcissist believes they are supremely unique and, therefore, just supreme.
It is terribly annoying to me when someone pretends to know my mind better than I do. Likely, the level of annoyance I feel when that happens is due to a heightened sensitivity borne of years of enduring this very thing. I took it uncomplainingly for much of my life.
Part of what makes them ’supreme’ in their opinion is that they reject the feeling side of themselves. Feelings are ‘weak’. Thus begins the process of pretending away their feelings. Denying their existence. To reject the feeling side of one’s humanity is going to render you a two-dimensional being. We see this in narcissists. No depth. No humanity. Any complexity they have achieved is simply due to all the lies they construct around themselves.
What is a much more accurate measurement of your emotional health than whether or not the outrageous acts of a narcissist can cause you to feel appropriate outrage? Ready?
Acceptance.
How do you know if you have come to a place of acceptance?
Acceptance means you have stopped fighting a situation. You have stopped holding to any other alternatives as options.